Peace and Blessings!
As we continue our journey through High-Frequency February, it’s time to tune into the power of gratitude, awareness, and intentional focus to elevate your energy and manifest the reality you desire.
This month, I invite you to reflect on what lowers your frequency and how you can make intentional shifts to vibrate at a higher level.
Your thoughts, emotions, and daily habits either increase or deplete your energy.
Recognizing these energetic patterns is the first step to transformation.
Here are a few areas to explore:
✅Your Environment: Does your space support or drain your energy?
✅ Your Inner Dialogue: Are your thoughts rooted in gratitude or lack?
✅ Your Relationships: Do they inspire growth or pull you into low vibrations?
✅ Your Daily Practices: Are you actively engaging in habits that nurture your mind, body, and spirit?
Every moment is an opportunity to recalibrate and realign with your highest self. The more you consciously choose high-frequency thoughts, emotions, and actions, the more you create a reality that mirrors that vibration.
This week I encourage you to complete the Frequency Audit Exercise: ‘Tuning into Your Vibration’ (If you don’t have it, reply and ask for it.)
Take a moment to assess what’s lifting you up and what’s pulling you down.
Awareness is the gateway to transformation!
Join me on Live on Sunday as we go deeper into activation.
Drop a comment below (or hit reply) and share one shift you’re making this week to raise your frequency. Let’s support each other on this journey!
To your highest vibration,
Elona Sanders,
Spiritual Success Mentor