At some point in life, you may have experienced the challenge of not repeating certain habits, patterns, or cycles that was not good for you. It’s especially challenging when it is a person you care deeply about but you know that relationship is toxic.
I know that you have been through so much. I’ve heard from so many of you that you are so tired of feeling stuck, frustrated, and less than. You feel as though you have been knocked down so many times that you don’t have the strength to get back in the ring. I have good news for you…
So many amazing things can happen when you finally believe that you are enough. Yes you, beautiful, wonderful, AMAZING YOU. (Yes, the word this week is AMAZING!) No more being held captive by the false belief that you NEED the approval, validation, or
Now more than ever there is a need for you to master the art of balancing inner peace against all the noise and distractions of daily life. Not only do you have to deal with the outer noise but there is also the inner noise of your thoughts, feelings, and emotions. Your ego mind
Can you believe we are through the first month of 2020?
Wow, so much has transpired–Some good, some not so good, some very sad and tragic. Such is the way of life. While some are rejoicing and shouting victory, others are sad, lonely, or devastated.