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Do you ever wonder why it’s so easy to put yourself last or break a commitment you’ve made to yourself?
It’s easy because a habit/pattern to do so was created by you.
Yes, you wrote the script, rehearsed it diligently, and your subconscious mind obeyed you and created a habit/pattern.
Most of you in my community have already developed the ability to set loving boundaries and guard your hearts diligently.
You’ve recognized that keeping your mind and nervous system well-managed is the key to your freedom and creativity.
The fear-mongers are working overtime this season to keep you distracted, disrupted, and doubtful. But
Honoring your value is an essential aspect of self-care and self-love. It means recognizing your worth as an individual and not settling for less than you deserve in any aspect of your life. I know for many people that’s easier said than done!
Peace and Blessings!
We are approaching the fourth week in January. Statistics have shown that by the third week in January many people have already fallen into their old routine. It’s my prayer that’s not you, my friend and you are on a roll!
Just in case you’re not, I’m asking…
I asked this question a couple of weeks ago, “Are Your Connections Sabotaging you?” and now I’m asking, “What’s got you stuck?”
I want you to be honest and look at what’s got you stuck in the same cycle, routine, habits, patterns, or pitfalls.
You may say, “Dr. E I don’t know, or I do know but
Have you ever been so pumped about your next class, certification, or degree and just knew that was going to be your golden ticket?
Were so sadly disappointed when you were no closer to your dream and your ego-mind is still telling you, “you don’t know enough?” Deep down you continue to feel that you are not good enough.
That internal talk is what I call the
