Have you ever paused to consider if you’re gaslighting yourself?
🤔
Our theme for this month and continuing through the 4th quarter is:
Creating New Frequencies
for a New Reality!🙌🏾
Gaslighting is a form of psychological manipulation that makes people doubt their reality or feelings.🤯
While we often associate it with others doing this to us, many of us unknowingly gaslight ourselves, which can hinder our success.✨
When you spend too much time in your head reminiscing or romanticizing the past or ruminating/worrying about things you have no control over, your ego mind will